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Religious implications of Obesity: Is fatness a sin?

by GetHealthyShape
Religious implications of Obesity: Is fatness a sin?
Religious implications of Obesity: Is fatness a sin?

Religious implications of Obesity: Is fatness a sin?

It is often heard people asking that if being fat is a sin. The word “fat” is misused to categorize, label, and mock people. Let’s define it before we answer the question.  It is mostly applied to slightly overweight, moderately overweight, or extremely overweight bodies, and all too often, it is used in a derogatory manner. Doctors rarely refer to overweight individuals as “fat” because the term can be discouraging, and they want to encourage an individual to lose weight to improve their health. Everybody shape and weight have inherent beauty, and Christianity reminds us that God gave us the body as a gift.


Is Fatness a Sin?

Now let’s get into the actual question is it a sin to be fat? And also, let’s see what does the Bible says about obesity. In the Bible, the body is clearly described as the temple of the Holy Spirit (1 Corinthians 6:19), so people who are overweight are considered sinners.

However, we must ask, who determines the standard for overweight and who defines sin?  The Bible does not say that being overweight is a sin, so we should never label something as a sin when the Bible does not.

Natural bodyweight varies from one individual to another, and natural body fat varies from one individual to another.  It is important for society not to establish standards based on ungodly values and desires. Every person is born with a different shape and weight, and then they grow into an endless variety of shapes and weights. It doesn’t matter what size or shape you are; God loves you.  Furthermore, God looks upon the heart.  A person’s body weight does not determine their heart condition.


Implications of fatness

If you’re fat, your body won’t work right. Getting fat is okay, but fat people are at a greater risk of a heart attack. Compared to a normal person, someone who’s overweight has high blood pressure. Scientists have admitted that overweight people are more likely to get diabetes. Many people blame fat people because they think it’s a sin and take responsibility for it.

Their goal is to lose weight, but they cannot control their appetites. Sometimes, genetics plays a role in obesity. Most of the time, thyroid issues cause it.


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Causes of Fatness in the body

Is being fat a sin? Body fat sometimes referred to as adipose plays a vital role. It coats and isolates the body from severe temperatures, for example. Because it participates in hormone production, adipose tissue is called an endocrine organ. It is also necessary to carry the increased weight. People with additional weight around their tails may have health problems caused by obesity, rather than those carrying them in their legs and thighs.

Some of the main causes for obesity and overweight are:


1- Genetic influence

Heredity may be a role as well. Our genetic composition plays a major impact in your risk of obesity. However, when it comes to your weight, you still keep most control.


2- Use of high caloric food

A leading source of overweight are calories that are higher than your body requires. The impacts of excess calories are increasing with more and more with anyone less active and sedentary lives. Whatever the person’s activity, If they eat more calories than every day, the energy imbalance leads to weight growth.


3- Hormonal disturbance

The fat amount of the body is also affected by hormones and hormonal changes. The hormone leptin causes fullness of sensation is positively connecting to the fatness of the body.


4- Eating Patterns

You can become obese when you eat many meals, especially those heavy in fat and calories. Obesity also causes by food eating problems and the unhygienic of food commodities.


What Does the Bible Say About obesity?

The Bible doesn’t discourage you from being fat. God owns your body, not you. Still, you should be able to control yourself. The Bible says we should declare it whenever we urge to eat something that puts a knife in our throat. The Bible says you should only use it when you desperately need it. For instance, when you find honey, don’t overeat it and only eat what you need. Another verse mentions how our sons are stubborn and rebellious due to their gluttony and drinking habits.

What does the Bible say about obesity? It clearly shows why did God make me fat? (John 7;24). This verse explains that “We can’t declare that fat is a sin and we should not make sure. We don’t condemn others through judging from an outer look, especially if we don’t know the narrative.”

Another verse (Proverbs 23:1-2; 2 Timothy 3:1-5) explaining obesity is that Is obesity a sin?. In this verse, the Bible sends a strong warning of its severity of eating compared to that of loving the Lord.

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Why God Made Me Fat?

Don’t be sad if God made you fat; it’s not your fault. God made you fat because he loves you more than anyone, so he wants you to take care of your body. I’m sure God has something big going on behind his decisions that we don’t know about since he’s so generous. Accept yourself for who you are and accept what God has decided for you. There are lots of people who love overweight women, just because they have a good body. Sometimes it’s good for you, and sometimes it isn’t good. I swear, there’s a light in the darkness, so don’t waste your time overthinking about it.

Throwing ourselves to our temptations is where we fail as human beings; we surrender to the damnation of our bodies. It’s us who should control our minds and bodies; instead, we are becoming slaves of our bodies and are losing self-discipline, therefore, making ourselves susceptible to poor future outcomes. Because of this lack of insight, we question God why he made us fat? We have to understand. It’s not him who made us obese our present conditions are the consequences of our reckless practices. Like it’s always said, eat to live, not live to eat. This is easily said than done. It’s way more difficult to stick to it. But we need to acknowledge its importance and why yogis are following this for ages. It’s not only the Bible; medical science has also proved that eating less increases the level of a chemical substrate called sirtuins in our body, making us live longer.



Are some behaviors that support obesity sinful?

All these factors make it important to recognize that some methods of supporting excess weight may be sinful. Gluttony is the specific behavior I mean.  Food consumed more than necessary to sustain life, satisfy hunger, and fuel the body is gluttony. Excessive eating often signals the satisfaction of an inward emotional need by the outward behavior of gluttony. Gluttony is also considered a sin in the Bible.


How do I know if I’m overweight?

Overweight and fatness imply that the weight is more than the given weight considered normal or healthy. Being overweight is usually related to body fat. Obesity is often too high for people having more amount of fat. It is all about the eating pattern and other genetic disorders. Your BMI is a technique to determine if you’re overweight, overweight, or obese in a healthy weight. The BMI is a weight-dependent measurement of your height. BMI is directly proportional to the risk of being overweight.

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Should I blame God for making me fat?

Most of the people who deal with obesity ask this question why did God make me fat? The process of making you fat did not take place. Freedom of choice has been granted to you. No matter what you eat, you can choose to do so wisely. A poor diet leads to this outcome. In your current situation, however, you have the chance to make good choices that will resolve your dilemma based on the lessons you have learned from your poor choices.


What should I do, now that I’m overweight?

Being true to yourself makes you who you are, so it is important to love yourself. Fatness is not your fault, so it is not your sin. However, you should also follow the Bible’s teachings. We can lose weight by eating healthy foods, losing weight if we eat healthy food. Apart from that, it also helps you get a good body shape and figure. God has provided many different resources and types of food, and once we know how to use them, it is not hard to lose weight and get in control of our eating habits. Only consistency and a little effort are needed.



Invest in people and be an encourager. Do not confuse outward appearances with inner sins. Most of the time, obesity isn’t caused by gluttony. Those who turn to Him seeking victory over obstacles must never forget that only God truly knows what each of us is experiencing in our hearts.


Summing up all the above discussion. Fortunately, adjustments that can manage the weight increase and the health challenges never be late. To begin with, aim to reduce the number of carbonated drinks and practice, even if it just takes 5 to 10 minutes a day. Make your way through several tiny adjustments. And don’t be frightened to request help.

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