19 J Alexanders Nutrition and Menu (Plus Calories Breakdown)

Are you searching for j alexanders nutrition facts and foods? So you are in the right place. Here we discuss the j alexanders nutrition facts and nutritional information about the foods served in j alexander restaurants.

J Alexanders Nutrition Information

These are 19 foods that are served in j alexander restaurants with their nutritional information.

1. Carrot Cake (J Alexanders)

This is my favorite food on j alexander’s menu. It is delicious and has a spicy flavor, velvety cream, cheese frosting, and a super moist crumb.

I think carrot cake is a dessert on j alexanders’ nutritional menu because carrot cake is a light food to eat and should be enjoyed year-round.

It’s 100% healthy by j alexanders nutrition and easy to make; here are the calories from the j alexander menu of carrot cake.

• Serving Size: 1 Slice

• Calories: 520

• Fats: 27 g

• Carbs: 63 g
• Protein: 7 g

 

2. Ceasar Filet Salad (J Alexanders)

Caesar fillet salad is a mix of healthy green vegetables and fruits. It is made up of small pieces of healthy vegetables and sometimes fruit and is served at room temperature.

This César fillet salad is the brainchild of César Cardini, an Italian immigrant living in Mexico and the United States.

Here is j alexander’s nutritional information for Caesar filet salad.

• Serving Size: 1 Cup

• Calories: 402.2

• Fats: 20.2 g

• Carbs: 13.8 g
• Protein: 30.0 g

3. Rattlesnake Pasta (J. Alexander’s)

Rattlesnake? Yes, you heard it right, but rattlesnake pasta is not made from rattlesnakes. It’s just a name, and it’s a slightly spicy, creamy pasta dish rich in healthy vegetables and grilled chicken.

Their nutritional information provides the foods that are available on the j alexander menu.

Here is information on rattlesnake pasta Alexander’s calories.

• Serving Size: 1 Cup

• Calories: 1380

• Fats: 71 g

• Carbs: 128 g

• Protein: 58 g

4. Rice Side Dish (J Alexanders)

Rice is a perfect side to any meal because it adds flavor to the meal,  gives you more carbohydrates in the meal, and gives your body more nutritional calories.

Rice is a dish that increases any food on j alexander’s menu.

It contains carbohydrates that give your body more energy. Here are the calories in the rice garnish according to the nutritional information of j alexander.

• Serving Size: 1 Cup

• Calories: 280

• Fats: 5.9 g

• Carbs: 48 g

• Protein: 6 g

5. Grilled Chicken Salad W/ No Dressing (J Alexanders)

This grilled chicken salad recipe from j alexanders nutrition menu is as perfect as possible! All the cucumber flavors, olive, avocado, tomato, and chicken for a complete meal in a salad bowl.

Remember that salad dressing is the main thing that enhances the taste of j alexander’s grilled chicken salad.

I always try to make salad recipes that need a dressing or marinade, and this grilled chicken salad is one of them.

Normal Ector from Weight High shared the following tip, “If you don’t like chicken, you can replace it with turkey. If you don’t know about turkey, there are plenty of turkey recipes that are also easy to make healthy.”

Here is j alexander’s nutritional information for grilled chicken salad.

• Serving Size: 1 Bowl

• Calories: 351.7

• Fats: 10.2 g

• Carbs: 20.5 g

• Protein: 43.8 g

6. Wild Rice and Orzo (J. Alexander’s)

This wild rice and orzo salad from j alexanders nutrition menu is one of my favorite summer salads from 5 years ago. When I went to alexander’s restaurants, this wild rice and orzo salad attracted me greatly on j’s menu alexander with its flavor and dressing.

It has some great nutritional benefits and helps keep you healthy.

Here is j alexander’s nutritional information for wild rice and orzo salad.

• Serving Size: 1 Cup

• Calories: 482

• Fats: 29 g

• Carbs: 51 g

• Protein: 6 g

7. Cilantro-Lime Dressing (J. Alexander’s)

This coriander-lime dressing has an amazing taste, and it requires few ingredients. It’s a fresh, creamy, delicious, and balanced dressing that raises any salad. This j alexander salad gives you great nutritional benefits.

Whenever I eat salad, I want carefully selected ingredients that truly go together.

Here is j alexander’s nutritional information for cilantro-lime dressing.

• Serving Size: 1 Cup

• Calories: 72.6

• Fats: 6.8 g

• Carbs: 2.8 g

• Protein: 0.3 g

8. Panned Pecan Trout (J. Alexanders)

Clean water trout covered with a tasty layer of crispy walnut. This amazing dish will taste delicious and be a healthy meal to eat, according to nutritional information from j alexander.

Here are the calories for j alexander panned pecan trout.

• Serving Size: 152 grams

• Calories: 409

• Fats: 26 g

• Carbs: 9 g

• Protein: 33.5 g

9. Thai Kai Salad (J Alexanders)

The crispy Thai salad inspired this salad served in the California pizza kitchen. It consists of crispy vegetables, edamame, and crispy Napa cabbage.

Here is j alexanders nutrition information for Thai kai salad

• Serving Size: 1 Salad

• Calories: 470

• Fats: 19 g

• Carbs: 39 g

• Protein: 35 g

10. Alex Salad (J Alexander’s)

This Alex salad is famous in alexander’s restaurants, and it has a very delicious flavor and a very light salad.

Here is the nutritional information of Alex salad j alexander.

• Serving Size: 1 Bowl

• Calories: 627

• Fats: 39 g

• Carbs: 37 g

• Protein: 31 g

11. Side Order Thin Cut French Fries (Shoestring) (J Alexanders)

These are the j alexander’s nutritional info of side order thin-cut french fries-

• Serving Size: 1.5 ounces

• Calories: 274

• Fats: 14 g

• Carbs: 33 g

• Protein: 4 g

12. Rotisserie Cobb Salad (J Alexanders)

These are the j alexander’s menu nutrition of rotisserie cobb salad-

• Serving Size: 13.9 oz

• Calories: 410

• Fats: 24 g

• Carbs: 15 g

• Protein: 35 g

13. Alex’s House Salad (J. Alexander’s)

These are the j alexander’s menu calories of Alex’s house salad-

• Serving Size: 1 Bowl

• Calories: 627

• Fats: 38 g

• Carbs: 39 g

• Protein: 31 g

14. Cypress Salad (J. Alexanders)

These are the j alexanders calories of cypress salad:

• Serving Size: 1 Salad

• Calories: 757

• Fats: 54 g

• Carbs: 45 g

• Protein: 31 g

15. Salmon (J. Alexander’s)

These are the j alexanders nutritional information of salmon-

• Serving Size: 6 oz

• Calories: 290

• Fats: 13 g

• Carbs: 3 g

• Protein: 44 g

16. Nyo Mac & Cheese (J. Alexander’s)

These are the j alexander’s menu nutritional of nyo mac & cheese-

• Serving Size: 279 g

• Calories: 256

• Fats: 18 g

• Carbs: 15 g

• Protein: 8 g

17. Grilled Artichoke (J Alexanders)

These are the j alexanders menu nutrition of grilled artichoke-

• Serving Size: 120 g

• Calories: 60

• Fats: 0 g

• Carbs: 13 g

• Protein: 4 g

18. Orzo and Wild Rice (J Alexanders)

These are the j alexander’s menu nutrition of orzo and wild rice-

• Serving Size: 1 Cup

• Calories: 482

• Fats: 29.1 g

• Carbs: 51.3 g

• Protein: 6.9 g

19. Veggie Burger No Bun (J. Alexanders)

These are the j alexanders nutrition facts of veggie burger no bun-

• Serving Size: 301.4 grams

• Calories: 256

• Fats: 18 g

• Carbs: 15 g

• Protein: 8 g

In conclusion

These are some dishes from j alexander’s restaurants with nutritional information that includes calories, carbohydrates, fats, and proteins.

All dishes are healthy, and some of them are good to help you lose weight. If you want to lose weight with delicious food and drinks, be sure to check out our article on How to motivate yourself to lose weight.

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