Is it easier to lose weight after liposuction?
Liposuction is one of the advertised ways to assist you in losing weight for decades. It is one of the ways to get your dream body. But several questions surround this proposed magic way to lose weight. Among the top questions include if it is easier to lose weight after liposuction.
Liposuction is surgery to assist you to lose, which means you will have to start losing after the surgery. But after the surgery many is it easier to lose weight? That is the question we will be answering in this blog post for you.
Is it Easier to Lose Weight after Liposuction?
You know many of you would appreciate a direct answer to this question, but there is it. The answer is no and ‘sort of.’ It may not sound very clear, but we will break down everything for you. First, we will make you understand how fat cells work, what lipo does, and How Lipo Can Make Keeping Weight Loss Easier.
How fat cells work
The main target of liposuction is to remove the fat cells from your body and lose weight after lipo. Why does the liposuction procedure remove the fat cells? First, the fat cells are static. The fat cells are active and keep growing until you get to the adolescence stage. After that, they get static, meaning there is more addition of fat cells in your body.
However, when you add weight, they will start to grow again, leading to becoming overweight. When you add weight, the body starts packing nutrients to the already existing fat cells; hence they get to store excess fat in your body, leading to you gaining more weight.
Now the Liposuction procedure is meant to reduce the number of fat cells in your body hence facilitate you to lose weight. However, that doesn’t mean you get to lose weight. You have to follow all the recommendations so that after liposuction, it is easier to lose weight.
It is prudent to understand that liposuction is not meant to make you lose weight but make it easier for you to lose weight. After the number of the fat cells is reduced, the remaining ones get to expand, thus removing the stored fat, and it gets used in the body resulting in you losing weight.
You know you can’t make the fat cells open up like that, and they remove the fats. You have to exercise and eat recommended diet. When the two are done as recommended, the fat cells open up, remove the fats, and shrink, but no one controls when that will happen. Also, no one controls over there are fat cells get to shrink, meaning the shrinking can occur in one area of your body and fail to take place in another, leaving you to have an unhappy shape.
Limitations of Liposuction procedure
Understanding why you get to undergo lipo procedure lets you get back to the main question if, after liposuction, it is easier to lose weight. The answer is No.
Lipo plastic surgery is meant to help lose weight to areas where the surgery is performed. The procedure is not meant for bodyweight loss rather helps lose weight areas weight. After exercising and diet, the fats are not breaking down.
If you undergo the lipo procedure doesn’t mean you cannot add weight again. There are free fat cells left after the plastic surgery, and they can expand again if you don’t monitor your diet and exercise.
How lipo makes losing weight easier.
After you have undergone the lipo procedure, you get to lose some weight that cannot be overlooked. So yes, it is easier to lose weight after liposuction. The lipo procedure is undertaken in a specific area of your body, so you get to reduce the number of fat cells in that area.
Sometimes you may have exercise and checking on your diet, but still, there is that part of the body where you cannot lose weight. That is where lipo comes in to assist you in losing weight easier.
After lipo, you get to lose weight, get to the desired shape, and appreciate your hard work in attaining your desired shape.
Besides, when you get to lose weight in that place where you have struggled leads to positive thinking about the idea of losing weight. As a result, you will be motivated to follow the guidelines after lipo of losing more weight.
Tips How to Lose Weight after Liposuction
Liposuction is a good idea to losing weight, but you don’t get to lose weight in all parts of your body, rather where the plastic surgery is performed. Also, as mentioned, you can still gain weight if you don’t work out and check your diet. So it leaves out the question of what to do to lose weight after lipo.
Drink Water
Water is important for your body. When you drink enough water, your body gets to be stable and facilitates losing weight. The doctor recommends you at least drink eight glasses of water per day, but you can drink more to make it easier to lose weight after lipo. The following are ways how water helps in losing weight after liposuction;
- Water helps in the process of burning the body calories hence losing weight.
- Water assists in reducing body size by helping lower the body mass index.
- Drinking water helps feels full, thus reducing the food appetite.
Exercise Regular
After lipo, you need to keep exercising your body to avoid the fat you tried to lose gain it back to your body. There are various ways to exercise, but it is advised not to undertake vigorous exercises for the first months after a lipo.
You can choose to start exercise slowly and later get to the intense exercises. Always follow the recommended exercises after liposuction.
While exercises can help to lose weight and reduce cellulite, the complex method is necessary to have better results. As such, after the exercises, skincare is an essential part of combating this issue. If you’re looking for in-depth guidance you can explore this valuable article on how to get rid of cellulite on the butt with Evertone.
Healthy Diet
You should monitor what you eat after liposuction. Failure to do will lead to you gaining all the aft you had lost within in no time, and you are back at zero. Strive to eat a well-balanced diet with low fats, no sugar, and no processed food.
Also, you need to eat more protein, vegetables, and fruits. Additionally, ensure your food has enough fiber. How you cook the food matters consider boiling and baking rather than frying because you use many fats.
Even though the fat cells removed will not return, when you start to eat a diet with high calories, fats, and sugar, fat cells will continue to expand other areas where lipo procedure was not performed.
Reduce Stress
Stress is said to be one of the weight gain contributors. Thus, it would help if you reduced stress, and the only way is to relax. There are those of contrary opinion, but hey are very few, though.
Stresses lead to adding more weight because they trigger an increase in the system’s cortisol level, resulting in a craving to eat unhealthy food.
Frequently asked questions about liposuction.
How much weight can I lose from liposuction?
Liposuction helps in losing weight, meaning it makes it easier to lose weight. The amount of weight you lose depends on where the procedure was performed.
How long does liposuction Last?
After liposuction, the results can last for several years, but you need to keep your body active and check on the diet to avoid adding more weight.
The lipo results last long because the fat cells are removed manually, and since you are above the adolescence stage, the body can’t grow them.
Is it better to lose weight before or after liposuction?
It is prudent to lose weight before and after liposuction. When you lose weight before the lipo, you make the procedure easier, and when you lose weight after lipo, it is recommended. It means it is okay to gaining or losing weight before and after liposuction.
How many pounds can liposuction remove?
During liposuction, the amount of fat that can remove ranges between six to eight pounds. If more is removed, it can lead to complications.
Why do I weigh more after lipo?
You may wonder you have gained weight even after liposuction. Well, liposuction is not meant to help you lose weight. Rather make it is easy to lose weight on the desired part of the body. Also, you are not exercising and monitoring your diet, thus leading to an increase in weight after liposuction.
Conclusion
Liposuction is a recommendable way to lose weight to the desired part of the body. However, it would help if you did not consider liposuction as a weight loss remedy. Even after lipo, you ought to still monitor your weight to not add the lost weight to other parts of the body.
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